Tag: best gym

Friends & Family Day

Grab a friend or family member (or both) and join us for a fun-filled hour that will do a body good! REGISTER NOW! Sampler workouts start every half hour starting at 10:30am: 20 Minutes of weight training 20 Minutes of Pilates (core!) 20 Minutes of personalized yoga (flexibility & relaxation) Just $10 to participate AND…
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5:30pm Small Group Personal Training

Small Group Personal Training provides an AWESOME and FUN total body workout with the support and camaraderie of a group. Class sizes are capped at 8 participants to allow for a personalized approach. These workouts will challenge participants in strength training utilizing a variety of formats and equipment including dumbbells, medicine balls, free weights, cable…
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4:45pm Small Group Personal Training

Small Group Personal Training provides an AWESOME and FUN total body workout with the support and camaraderie of a group. Class sizes are capped at 8 participants to allow for a personalized approach. These workouts will challenge participants in strength training utilizing a variety of formats and equipment including dumbbells, medicine balls, free weights, cable…
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