Tag: Dieting

BENEFITS OF EATING MANUKA HONEY AND LOCAL HONEY FOR ALLERGIES

Manuka Honey 🍯 Manuka honey has been shown to have several potential benefits for the gut, including its ability to help promote the growth of beneficial bacteria, reduce inflammation, and improve digestion. One of the main ways that Manuka honey can help the gut is by promoting the growth of beneficial bacteria. Manuka honey contains…
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Dieting Mistake: Downhill Dieting

My advanced chart in this image shows that the person dieting downhill is failing. A quote from the book Metabolism Made Simple. “Antiquated “wisdom” around the idea of calories, energy, and traditional diets—and, more specifically, their execution—has failed our society. I call this linear subtraction of calories and increase in activity level “downhill dieting” because…
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