Tag: personal training gym

Can you train at multiple gyms and still make progress?

Can you train at multiple gyms and still make progress? This question is important for those that are training with progressive overload, periodization, powerlifting, strongman, etc. This may not be as important for your weekend warriors out there or anyone that is just looking to lose some weight. The answer to the question is YES…
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9:00AM – Yoga

Are You Balanced? Looking for a way to find a balance in your week and your life? Try yoga! No experience necessary. Your first class is FREE (regular price: $15/class). Instructor: Marlaine Maahs, Certified Yoga Instructor and Board Certified in HolisticNutrition® Questions call me at 651-491-3488 Register: MarlaineMaahs@gmail.com Or Text: 651-491-3488