Tag: weight loss

5:30pm Small Group Personal Training

Small Group Personal Training provides an AWESOME and FUN total body workout with the support and camaraderie of a group. Class sizes are capped at 8 participants to allow for a personalized approach. These workouts will challenge participants in strength training utilizing a variety of formats and equipment including dumbbells, medicine balls, free weights, cable…
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4:45pm Small Group Personal Training

Small Group Personal Training provides an AWESOME and FUN total body workout with the support and camaraderie of a group. Class sizes are capped at 8 participants to allow for a personalized approach. These workouts will challenge participants in strength training utilizing a variety of formats and equipment including dumbbells, medicine balls, free weights, cable…
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12:00pm Small Group Personal Training

Small Group Personal Training provides an AWESOME and FUN total body workout with the support and camaraderie of a group. Class sizes are capped at 8 participants to allow for a personalized approach. These workouts will challenge participants in strength training utilizing a variety of formats and equipment including dumbbells, medicine balls, free weights, cable…
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