Functional Health Coaching

Your Health. Your Physiology. Your Plan.

Empowerment through education—understand your “why,” not just your “what”

What is Functional Health Coaching?

Functional health coaching bridges the gap between fitness and foundational health.

It focuses on identifying underlying dysfunctions—metabolic, hormonal, inflammatory, digestive, or lifestyle-related—that might be holding you back from real progress in strength, fat loss, energy, or recovery.

We use targeted assessments, data tracking, and one-on-one coaching to help you build a plan that supports your unique biology—so your body can do what it’s meant to do.

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What We Address

  • Metabolic dysfunction or unexplained weight changes

  • Chronic fatigue or poor recovery

  • Gut/digestive health

  • Hormonal imbalances or cycle-related challenges

  • Chronic stress & nervous system regulation

  • Inflammation, joint pain, or autoimmune issues

  • Sleep quality

  • Personalized nutrition & lifestyle habits

You don’t have to figure it all out alone—and you don’t need another one-size-fits-all plan. You need a strategy built for you.

What to Expect

Free 30—minute Consultation:

We’ll review your health history, current concerns, and personal goals.

You’ll receive an overview of our coaching approach and available program options.

Together, we’ll determine if Functional Health Coaching is the right next step for your needs.

Program Overview:

  • Programs starting from $295/month (lab fees not included)

  • 60 Minute In-Depth intake session

  • Labs ordered (if applicable)

  • Lab Review

  • Custom health & nutrition plan

  • Weekly or biweekly coaching check-ins

  • Messaging support + adjustments as needed

  • Progress reviews

  • Optional: collaboration with your physician or care team

  • Empowerment through education—understand your “why,” not just your “what”

  • We’ll review your health history, current concerns, and personal goals.

  • You’ll receive an overview of our coaching approach and available program options.

  • Together, we’ll determine if Functional Health Coaching is the right next step for your needs.

MEMBER STORIES

What our members say

WHAT ARE YOU WAITING FOR?

Get started today!

Click the button below and start your holistic journey today!

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Meet Your Coach:
Hunter Covelski

After losing over 100 pounds and overcoming his own health challenges, Hunter became a board-certified holistic health coach and is now pursuing a degree in integrative and functional nutrition. He specializes in functional health coaching, helping clients work through hormonal health, mental well-being, weight loss resistance, and body optimization with personalized, science-based plans.

Certifications:

  • Board Certified Holistic Health Coach (AADP) since 2022

  • Integrative Health Practitioner (IHP2)

  • Precision Nutritionist (Pn1)

  • Natural Bodybuilder & Judge

  • Bodybuilding Prep Coach

  • EXOS Certified in Physical Therapy & Sports Medicine Framework

  • Currently pursuing advanced education in Functional Medicine.

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