Strength Classes
Our classes are strength-focused, coach-designed, and coach-led.
We’re not here to just kick your butt with random workouts…
Every session is intentionally programmed to build strength, improve movement, and support long-term health (and of course, have a little fun along the way).
Groups are kept small so you get coaching, corrections, guidance, and tons of education! We want you to feel confident and capable in the gym setting.
Movements are scaled to your ability, and we prioritize safe, effective training over intimidation or ego.
If you want structured, purposeful strength training in a supportive environment, this is it!
Pricing:
First Class is FREE!
Single Drop-in Class: $30
10 Pack of Classes: $285
Class Subscriptions (Include gym membership!):
4x/month: $120/month
8x/month (most popular): $200/month
Unlimited: $250/month