Strength Classes

Our classes are strength-focused, coach-designed, and coach-led.

We’re not here to just kick your butt with random workouts…

Every session is intentionally programmed to build REAL strength, improve movement, and support long-term health.

Groups are kept small so you get coaching, corrections, and guidance — not lost in a crowd.

Movements are scaled to your ability, and we prioritize safe, effective training over intimidation or ego.

If you want structured, purposeful strength training in a supportive environment, this is it!

Single Drop-in Class: $30

10 Pack of Classes: $285

Class Subscriptions (Include gym membership!):

• 4x/month: $120/month

• 8x/month (most popular): $200/month

• Unlimited: $250/month