Bodybuilding Prep Coaching

Whether you’re a seasoned competitor looking to fine-tune your performance…

A first-time competitor needing guidance and direction…

Or anywhere in between…

Our Bodybuilding Prep Team has you covered!

Training Plans

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Nutrition Coaching

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Posing

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Class Selection

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Commercial Design

Training Plans ✳︎ Nutrition Coaching ✳︎ Posing ✳︎ Class Selection ✳︎ Commercial Design

  • Build

    The off-season is where real progress happens — muscle development, strength, and metabolic health.

    This phase sets you up for a successful prep later on.

  • Prep

    Every rep, every meal, every week — we’re with you.

    From your first check-in to show day, your coach will guide you through each phase of prep with precision and strategy.

  • Pose

    Stage presence matters — let’s make sure yours shines!

    Male & female posing coaches available!

  • Recover

    Reverse right, recover strong.

    All prep clients are required to stay on for 2 months post-contest to ensure a healthy and strategic refeed phase.

Your Prep Coaching Team

Hunter Covelski

Bodybuilding Coach, Judge, Natural Competitor

Nikki Cantleberry

Bodybuilding Coach, Judge, Natural Competitor, OCB Pro
Bodybuilding Coach and Natural Competitor

Tom Lazorik

Get In Touch

If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.