GYM MEMBERSHIPS
Come as you are.
Leave stronger.
A real gym for the Twin Cities, run by people who've been doing this for 25 years. No contracts. No hidden fees. No big-box guilt trips.
Cancel it yourself, anytime, on the month-to-month plans. No forms. No begging.
25+
YEARS IN BUSINESS
5am-10pm
OPEN 7 DAYS A WEEK
100%
SUPPORTIVE COMMUNITY
NO
HIDDEN FEES, EVER
MEMBERSHIP OPTIONS
Pick a plan. Actually use it.
Four ways in, depending on how much hand-holding you want. All of them get you a keyless-entry gym that's never crowded on purpose.
STANDARD
Month-to-month, no contract
Full open-gym access. Come whenever the doors are open, which is basically always.
$59 /mo
12 MONTH
12-month commitment
Same full access as Standard. You commit for a year, we knock $10 off every month.
49 /mo
GUIDED
Custom plan + designated coach
Gym access plus a training plan built for you and a coach who actually knows your name.
$199 /mo
1 - ON - 1
Membership + personal training
Everything above, plus dedicated personal training sessions built around your goals.
$259 /mo
We don't.
Big gyms sign you up on motivation, then bank (literally) on that motivation fading. They collect $40 a month from people who stopped showing up in February. That's the business model.
We’re NOT about that. We built this place around the opposite bet: that if showing up actually feels good, people keep showing up. Motivation runs out. Habits don't.
If you're done paying for a gym you don't go to, this is your chance to build something real.
Most gyms expect you to quit.
THE HONEST PART
No contracts
Month-to-month means month-to-month. Cancel it yourself, no forms, no phone tag.
No hidden fees
No activation fee, no key fob fee, no "annual maintenance" nonsense. The price on the page is the price you pay.
A capped community
We keep membership limited on purpose. This isn't an overcrowded, profit-off-your-no-shows kind of gym.
Real coaching & supportive community
Staffed hours plus keyless app entry from 5am to 10pm, 7 days a week, under 24/7 surveillance for member safety.
Insurance reimbursement
Check with your carrier. If you qualify, we submit reimbursement for you every month.
WHAT MEMBERS SAY
People who show up
My gym has been here for 25 years, and I've watched a lot of gyms make money off people quietly giving up. That's not what we do here.
We're on a mission to get more people living healthier, longer lives, one person at a time. If you're new to the gym and it feels intimidating, or you're a lifter sick of big-gym nonsense, there's a spot for you here.
Show up. That's really the only ask.
– Grace, Owner
A NOTE FROM THE OWNER
Grace here.
Questions people ask
MEMBERSHIP FAQS
Drop us a note at the bottom of the page if yours isn't here.
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Standard Membership: $59/month (month-to-month; no contract)
12 Month Contract Membership: $49/month
Membership with Custom Training Plan & Designated Coach: $199/month
Membership with Personal Training: Starting at $259/month
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You mean like “activation” fees? "Key fob” fees? “Annual” fees?
Or basically a fee for anything you can think of?
Yea - we don’t do that.
No other fees.
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Nope.
No contracts. No fine print. If you choose the 12 month option then that is self-explanatory.
But all other memberships are month-to-month, and you can even cancel it yourself—no hoops, no forms, no begging required.
NOTE: Even though we don’t require a contract, your health & fitness journey requires a lifelong commitment. So please make a contract with yourself!
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Honestly? Don’t be a jerk. That’s it.
We don’t do contracts, fine print, or shady cancellation policies—we just want a solid community of good humans who actually show up for themselves.
If you’re disrespectful, disruptive, or just not a good fit, we’ll kindly show you the door. And if you leave on your own? No guarantees there’ll be a spot if you want back in—we keep membership limited on purpose.
We’re not here to be an overcrowded, profit-off-you-not-showing-up kind of gym. We want engaged, active members who actually use their membership.
So yeah, no catch—just don’t be that guy. 😉
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5am - 10pm
7 Days a Week
We have many staffed hours, but also have keyless entry via an app (so you’ll need a phone to gain gym access).
The gym is under 24/7 surveillance for the safety & security of our clients, team, and space.
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Nope.
But, if you’re into "natural water features," sometimes when the snow melts in the spring, it trickles down the back wall and we get a little bonus water in the basement. It’s not quite enough for laps, but it’s great for a quick cleanup… just don’t expect any swimming or conditioning out of it. 😉 #minnesnowta
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Yes!
However, we cannot verify your benefits or coverage. We recommend consulting with your health insurance carrier to confirm eligibility. Once confirmed, we will submit for reimbursement on behalf of all members each month.
NOTE: Health insurance reimbursements are not credited until the month after the activity took place.
Join in. Show up. Get strong.
No contracts. No hidden fees. Just a gym that actually wants you to come back tomorrow.