Join us for a Long & Healthy Life at the White Bear Area Spring Health Fair, a community event focused on longevity, health, and community education!
The afternoon will feature:
The best of the best health and wellness providers in the White Bear Area
Expert speakers every half hour (starting at 12:30pm)
FREE gift for all who pre-register
Prizes & give aways!
Opportunities to learn from professionals in fitness, rehabilitation, nutrition, and preventive health!
Admission is FREE with a non-perishable food donation for the White Bear Area Emergency Food Shelf.
Hosted by Success Fitness, Bear Fitness, and Ascension Physical Therapy.
White Bear Area
Spring Health Fair:
The Longevity Event
Saturday, April 25th | 12 - 4pm
Bear Fitness: 1873 Buerkle RD, White Bear Lake
FREE ADMISSION with a food shelf donation.
Bring a NON-PERISHABLE food item to benefit the White Bear Area Emergency Food Shelf.
Open to the public!
Fitness & Longevity | Health | Medical Services | Wellness
Local Wellness Vendors
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Expert Speakers
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Prizes & Giveaways
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Longevity & Wellness Event
Local Wellness Vendors ✳︎ Expert Speakers ✳︎ Prizes & Giveaways ✳︎ Longevity & Wellness Event
Speaker Line-Up:
Speakers Every Half-Hour, starting at 12:30pm
Dr. Laura Sling, MD
Why You Feel Off Despite “Normal” Labs — and What to Do About It
A clear look at the gap between “normal” and truly optimal lab values. This talk highlights key markers that can signal risk years before diagnosis, along with practical strategies to improve them through lifestyle changes and targeted supplementation. Learn how to take a more proactive, informed approach to your health beyond standard lab ranges.
Board Certified in Family Medicine
Dr. Nicholas J. Meyer, MD
President, REAL HEALTH SCORE/ProportionFit
Partner, Twin Cities Orthopedics Quest for Real Health
A straightforward look at how lasting health is built through nutrition, movement, exercise, and strategic fasting. Learn how the body is designed to repair when properly supported, why reducing reliance on medications can matter, and how to measure true health beyond the scale—through body composition, fitness, cardiovascular, and pulmonary health.
Hunter Covelski
Board Certified Holistic Health Coach, Integrative Health Practitioner, Natural Bodybuilder, BB Judge & Prep CoachPresentation Topic Coming Soon!
Dr. Terri Pena, MD
Being Well, Living Well: A Practical Framework for Health
An actionable approach to building real, sustainable health using four key pillars: metabolic health, muscle and movement, your “mojo” (energy, drive, and resilience), and what I call “me-care.” This talk breaks down how each area impacts the others, and how to strengthen them with simple, high-impact habits you can apply right away.
MD MBA IFMCP, Board-certified Family Medicine Physician 
Dr. Jacob Salaba, DPT
Doctor of Phsyical Therapy, Crossfit Level 2 Trainer. Clinical Athlete Weightlifting Certification, Dry-Needling CertifiedPresentation Topic Coming Soon!
Questions about the event or interested in getting involved? Drop us a message and we’ll get back to you with more information.